Radiant 101 Series: Beginners Only

With Maggie Downey

Dates: Wednesdays - September 25; October 2 & 9

Optional Review: October 16

Time: 7:15-8:15pm

Cost: $120

Sign up by September 18th and Save $30!

Do you want to try yoga but feel intimated or unsure where to begin? Have you been told, or know, that you are inflexible? Would you like to ease some of the stress in your life and tension in your body? Then this workshop is for you! In this series, we will systematically go through the major building blocks of yoga to provide a solid foundation to practice Radiant Yoga safely and effectively. You will learn techniques to help you breathe better in your daily life, key yoga poses to help you with posture, flexibility and strength.

Your teacher, Maggie Downey, graduated from Radiant's 200 hour Teacher Training Program with Chanel Luck in 2019. Maggie completed her first Teacher Training in 2014 and she's been teaching yoga to people of all shapes and sizes since then.

This Series is limited to a small group of 10 students which will ensure everyone can learn how to work with their unique body. Think of the series as a small group private with an optional review on Wednesday, October 16th. The Class on October 16th can also be used as a make-up date.