Constance Todd Smith

Teaching for over 2 decades in California and Mexico has only increased my enthusiasm for sharing this practice with others.

My style of teaching is built on the premise that ‘there’s nothing serious going on here.” My classes are designed for you to mindfully and playfully stretch, explore and breathe with an awareness and lightness of being. I teach to all levels and would love the opportunity to guide you as you build on your strength, focus, flexibility, confidence and joy. See you on the mat…